Instructor ---- Torion Harden

Experience a creative way to get an intense cardio fitness workout while enjoying dance at the same time. Dance Fitness blends choreography and fitness into one. Anyone can do it. Get the benefits of a cardio workout while enjoying dance at the same time. Enjoy the music. Enjoy the moves. And have LOTS of fun.

--- YouTube Video EXAMPLE: COMING SOON

Join us via Zoom Meetings as we dance for fun and for fitness. We will be virtual and online, so you can dance from anywhere. Your space. Your place. Your device. Whether you're a beginner or an expert, we want you to have fun with DANCE!  It's for everybody and every body.  NO EXPERIENCE NECESSARY!  It's a great way to have a party. It's a fun way to be creative!

• 2:00 PM -- Live Stream Begins
• 2:05 PM -- Dance Instruction Begins 

IMPORTANT! Check your email.

An email confirmation with the zoom session details will be sent immediately upon registration, 3 days prior to the event and 1 day prior to the event. If a confirmation is not received, check your spam/junk mail.

PHOTOS and VIDEOS

• BCAC may take photos and videos of all sessions and participants who choose to show themselves visually during our Zoom session for use on social media, to share with participants, and/or for marketing and promotional purposes.
• Any photos or videos you personally share with us may be used for the same purposes.
• By registering for our services, you are acknowledging your awareness of this and granting permission for photos/videos to be taken during this event to be used for the noted purposes.

NOTE: By registering for this session, you are automatically added to our company website.